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Item #:
191274525
A Deal with Life - Yourself
Item #:
191274525
MVR 232
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Hayatla savaşmayı bırakmak ve bir anlaşma yapmak gereklidir.
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What Stands Out
Self-Help Framework
Offers a structured approach to self-analysis, empowering readers to understand and address their mental health challenges independently and effectively.
Practical Techniques
Equips readers with actionable strategies that can be immediately applied, fostering emotional resilience and promoting personal growth.
Expert Insights
Contains insights from psychology experts, ensuring the guidance is credible, relatable, and adaptable for various life situations.
Product Details
- Hayatın zorlukları bitmeyecekse, hayatla savaşmayı bırakmak ve bir anlaşma yapmak gereklidir. Bu anlaşma hemhayatı olduğu gibi kabul etmeyi, hem de doyasıya yaşamak için eyleme geçmeyi içerir.“Zihnimiz ve bedenimiz, travma ve benzeri yaraları iyileştirebilmek için sağlam bir donanıma sahiptir. İhtiyacımız olan şey, bu donanımın dilini anlayabileceğimiz şekilde bilgilenmektir. Derin bir içgörüye ihtiyacımız var. Ezbere ve hap bilgilerle kendimize yardım edebilmemiz pek mümkün değil. Ancak ‘travma bilgili’ bir perspektif, başka bilgileri tartma yetisini de geliştirir ve bu sayede kaynaklarda ne arayacağınızı çok iyi bilirsiniz.”Klinik Psikolog Merve Başibüyük, problemleri çözebilmemiz için öncelikle ortada bir problemin olduğunu bilmemiz gerektiğini vurguluyor ve bizleri, çoğunlukla farkında olmadığımız, bazen kaçtığımız veya varlığını çoktan unuttuğumuz yaraları nasıl iyileştireceğimizi anlatan bir yolculuğa çıkarıyor. Yetişkinlikte yaşadığımız sorunları ve ilişkilenme biçimlerimizi daha iyi kavrayabilmemiz için farklı ekollerden ve çok aşamalı egzersizlerden faydalanıyor.Okura “kendi kendinin psikoloğu olma” yöntemlerini anlaşılır bir dille ve cömertçe sunan Hayatla Bir Anlaşma, gündelik yaşantılarınızı iyileştirmenize yardımcı olacak değerli bir ilk yardım kitabı.(Tanıtım Bülteninden) Daha fazla göster
| Publishers | Literature life |
| Date of publicization | January 2, 2025 |
| Prints | Four. |
| Language | Turkish |
| Print length | 200 pages |
| ISBN-10 | 9750410203 |
| ISBN-13 | 978-9750410208 |
| Dimensions | 13.3 x 1.7 x 19.3 cm |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Self-Help Seekers
Individuals looking for practical strategies to manage their emotional and mental well-being effectively.
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Students of Psychology
Students seeking a supplementary resource to understand psychological concepts and self-therapy techniques.
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Busy Professionals
Individuals who want quick and accessible methods to improve their mental health amidst a hectic schedule.
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Mental Health Patients
Individuals requiring professional therapy or counseling will not find sufficient guidance in this self-help book.
Product Description
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Customer Questions & Answers
-
Question:
What is the main focus of the book?
Answer: The book focuses on accepting life's challenges and finding ways to live fully despite them. -
Question:
How does this book help with personal issues?
Answer: It provides tools and exercises to understand and heal emotional and psychological wounds. -
Question:
Is this book suitable for everyone?
Answer: Yes, it is designed for anyone looking to improve their daily life and mental health.
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MVR 232
Order now and get it around Sunday, August 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Embrace life as it is and live fully.
- Understand your mind-body connection to heal trauma.
- Gain deep insights for effective self-help.
- Recognize and confront underlying problems.
- Utilize multi-faceted exercises for personal growth.
- A practical guide for becoming your own psychologist.
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