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Item #:
223432239
Magnesium Ashwagandha | Calming Magnesium Supplement for Adults | Relax, Rest, Calm Mood & Sleep Support | Mag Citrate & Oxide 400 mg + Ashwagandha
Item #:
223432239
MVR 568
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Magnesium and ashwagandha are 2 of nature's most powerful calming nutrients. Together, they can support relaxation, restful sleep, muscle health, and a sense of well-being.
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What Stands Out
Calming Formula
This supplement combines magnesium and ashwagandha to effectively calm the mind and body, making it ideal for adults seeking stress relief and relaxation.
Dual Action Support
Offers both muscle health and mood enhancement, leveraging magnesium’s benefits for relaxation alongside ashwagandha’s proven stress-relieving properties to promote overall wellness.
Convenient Dosage
With 120 easy-to-swallow capsules, this product provides a user-friendly daily solution for improving sleep quality and managing stress, ensuring consistent support for a balanced lifestyle.
Product Details
| Package Dimensions | 4.49 x 2.64 x 2.56 inches (11.4 x 6.7 x 6.5 cm); 5.89 ounces (166.98 grams) |
| Date First Available | October 1, 2022 |
| Manufacturer | Nobi Nutrition |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Stress Relief |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Item Weight | 0.17 Kilograms |
| Brand Name | Nobi Nutrition |
| Age Range Description | Adult |
| UPC | 850018274401 |
Who Should Buy?
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Stress Relief Needs
Ideal for individuals experiencing high levels of stress seeking natural relaxation and mood stabilization.
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Sleep Support
Beneficial for those struggling with insomnia or sleep disruptions, promoting better sleep quality and relaxation.
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Muscle Recovery
Great for athletes or fitness enthusiasts looking to enhance muscle health and support recovery after workouts.
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Pregnant Women
Not suitable for pregnant individuals due to potential effects on fetal development and hormonal balance.
Product Description
Magnesium Ashwagandha | Calming Magnesium Supplement for Adults | Relax, Rest, Calm Mood & Sleep Support | Mag Citrate & Oxide 400 mg + Ashwagandha 500 mg | Muscle Health & Stress Relief | 120 Ct
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of Magnesium Ashwagandha?
Answer: Magnesium Ashwagandha offers a range of benefits including promoting relaxation, enhancing mood, and supporting restful sleep. The magnesium in this supplement assists muscle health and helps to alleviate stress by regulating neurotransmitters. Ashwagandha is renowned for its adaptogenic properties, which help the body cope with stress. Together, they create a powerful formula to support both physical and mental wellness, making it particularly beneficial for individuals dealing with anxiety or irregular sleep patterns. -
Question:
How does Magnesium help with stress relief?
Answer: Magnesium plays a crucial role in regulating neurotransmitters involved in mood and stress management, which can result in improved mental clarity and relaxation. It supports the body’s ability to respond to stress and can help reduce feelings of anxiety. By incorporating magnesium into your daily routine, especially in stressful situations, you may find it easier to navigate challenges. Users often report feeling calmer and more centered, making this supplement a vital addition to their wellness regimen. -
Question:
How should I take Magnesium Ashwagandha for best results?
Answer: For optimal results, it is recommended to take Magnesium Ashwagandha as directed on the packaging—typically a dosage of two capsules per day. It's best consumed with water during or after meals to enhance absorption. Establishing a consistent routine, such as taking it in the evening before winding down, can help promote calmness and improve sleep quality. Many users find that integrating this supplement into their nightly routine aids in better relaxation and restful sleep. -
Question:
Is Magnesium Ashwagandha suitable for everyone?
Answer: While Magnesium Ashwagandha is designed for adult use, it may not be suitable for everyone, particularly those with certain health conditions or those taking specific medications. It’s advisable to consult with a healthcare provider before starting any new supplement, especially for individuals with kidney issues or those who are pregnant or nursing. Overall, this supplement is often well-tolerated and offers a natural option for stress relief and relaxation for many adults. -
Question:
Can Magnesium Ashwagandha help improve sleep quality?
Answer: Yes, Magnesium Ashwagandha can be effective in improving sleep quality. Magnesium can regulate melatonin, the hormone responsible for sleep cycles, while Ashwagandha helps reduce stress, contributing to a calming effect that prepares the body for sleep. Many users report better sleep patterns and feel less fatigued upon waking after consistently using this supplement. It is particularly helpful for those who struggle with falling asleep or staying asleep throughout the night. -
Question:
What are the key ingredients in Magnesium Ashwagandha?
Answer: The main ingredients in Magnesium Ashwagandha are magnesium citrate (400 mg) and Ashwagandha extract (500 mg). Magnesium citrate is easily absorbed and supports muscle function and nerve health, while Ashwagandha is a powerful adaptogen that promotes stress relief and relaxation. Together, these ingredients work in synergy to enhance relaxation and mood, making this supplement a comprehensive choice for individuals seeking natural stress relief and enhanced sleep quality. -
Question:
Are there any side effects associated with taking Magnesium Ashwagandha?
Answer: Magnesium Ashwagandha is generally well-tolerated, but some individuals may experience mild side effects such as digestive discomfort, headaches, or drowsiness. It's important to start with a lower dose to assess tolerance, and if side effects occur, reducing the intake or consulting a healthcare professional is advisable. Overall, it is important to adhere to recommended dosages for effective and safe use. Users often find that adjusting the dosage helps minimize any unwanted effects. -
Question:
How long does it take to feel the effects of Magnesium Ashwagandha?
Answer: The time it takes to experience the effects of Magnesium Ashwagandha can vary by individual. Many users report feeling calmer and more relaxed within a few days of consistent use, while others may take a few weeks to notice significant improvements in their overall mood and sleep quality. Consistent daily use is key to receiving maximum benefits. Keeping a log of your experiences can help you track any improvements in relaxation and sleep patterns over time. -
Question:
Can I take Magnesium Ashwagandha with other supplements?
Answer: Magnesium Ashwagandha can generally be taken alongside other supplements, but it is advisable to consult with a healthcare provider for personalized advice. Particularly if you are using supplements for anxiety, sleep, or muscle health, discussing interactions or cumulative effects is important. Many individuals successfully incorporate Magnesium Ashwagandha into their health routines with other vitamins or herbal supplements, enhancing their overall wellness strategy. -
Question:
Where can I buy Magnesium Ashwagandha?
Answer: You can purchase Magnesium Ashwagandha at Ubuy, a reliable online retailer that offers a wide selection of health supplements. Ubuy provides a convenient shopping experience for customers in Maldives, ensuring that you can easily find and obtain this calming magnesium supplement to support your relaxation and wellness needs.
Nutritionist's Take
Magnesium Ashwagandha is a combination supplement that offers potential benefits for stress relief, mood enhancement, and sleep support. Magnesium is known to support muscle health and relaxation, particularly forms like magnesium citrate, which are more bioavailable. The inclusion of Ashwagandha is noteworthy as it is an adaptogen, believed to help the body manage stress and anxiety. However, while the claims around calming and mood enhancement are supported by some research, individual responses can vary widely. It's essential to consider ingredient quality, as not all supplements are equal, and some may contain fillers or additives. Furthermore, those with specific dietary needs or medical conditions should consult with a healthcare professional before use. Overall, this product can be beneficial for adults seeking natural stress relief and support, but should be approached with caution regarding dosages and individual health contexts.
Nobi Nutrition Magnesium Editorial Review
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MVR 568
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Features & Benefits
- Promotes a healthy stress response and aids in the relaxation of muscles and nerves
- Supports relaxation before bedtime, regulates the sleep-wake cycle
- Relaxes sore, tight muscles and aids in muscle recovery
- Supports neurotransmitter function and regulation of stress hormones for overall well-being
- Critical for sleep regulation and relaxation of muscles and nerves, soothing anxiety and stress
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