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Item #:
29939223
Bulletproof Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, Book 5, (Hardcover)
Item #:
29939223
MVR 425
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Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.
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What Stands Out
Holistic Approach
Integrates nutrition, exercise, and mindfulness practices to promote overall wellness and longevity, addressing multiple aspects of aging and health, ensuring a comprehensive pathway to vibrant living.
Cutting-Edge Science
Based on the latest research in aging and biohacking, offering readers evidence-based strategies that challenge conventional wisdom, helping them adopt innovative methods for enhancing vitality and lifespan.
Personal Transformation
Empowers readers with actionable steps to revitalize their health and mindset, fostering resilience and enthusiasm for life, ultimately positioning them to achieve their fullest potential and perhaps even reverse aging.
Product Details
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | October, 2019 |
| Pages | 352 |
| Reading level | General/Trade |
| Subgenre | Aging |
| Series title | Bulletproof |
| Number in series | 5 |
| Edition | 1 |
| Publisher | HarperCollins |
| Original languages | English |
| Translator | Yalimal Vidal |
| Language | English |
| Educational level | High School |
| Awards won | LibraryReads Selection |
| Is collectible | N |
| Illustrator | Minalima Ltd. |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.00 x 1.50 x 9.10 in (15.2 x 3.8 x 23.1 cm) |
| Assembled product weight | 1.1 lb (500 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Health Enthusiasts
Individuals passionate about wellness and longevity will appreciate the strategies for optimal health and vitality.
-
Aging Population
Older adults seeking to improve their quality of life and reverse aging signs may benefit from the techniques outlined.
-
Biohackers
Those interested in self-experimentation and performance improvement will find valuable insights to enhance their physical capabilities.
-
Skeptical Readers
Individuals who do not believe in unconventional health practices may find the concepts unconvincing and challenging.
Product Description
Bulletproof Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, Book 5, (Hardcover)
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Customer Questions & Answers
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Question:
What are the Seven Pillars of Aging mentioned in the book?
Answer: The Seven Pillars of Aging include diet, sleep, light, exercise, and other interventions like ozone therapy and proper jaw alignment. -
Question:
Is the advice provided based on scientific research?
Answer: Yes, Dave Asprey offers advice backed by scientific evidence and his personal experimentation. -
Question:
What is the author's main message regarding aging?
Answer: Dave Asprey challenges the assumption of age-related decline and promotes the idea that becoming 'Super Human' is achievable at any age.
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Pros
- Informative and engaging content
- Comprehensive health insights
- Practical tips for longevity
- Inspires positive lifestyle changes
- Well-researched and credible
Cons
- Some concepts may seem ambitious.
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MVR 425
Order now and get it around Monday, August 31
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Features & Benefits
- Revolutionary approach to anti-aging by Dave Asprey
- Shows how to achieve peak health and performance at any age
- Seven Pillars of Aging and interventions provided
- Practical advice based on science and personal experimentation
- Opportunity to live longer, with more energy and brainpower
- Becoming 'Super Human' is within reach
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