Swanson Rhodiola Rosea Extract, Standardized, 60 Capsules
86% of respondents would recommend this to a friend
MVR 297
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Rhodiola Rosea is a potent herbal supplement that helps fight the mental and physical effects of stress and supports levels of key brain chemicals involved in regulating mood.
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What Stands Out
Product Details
- Swanson Rhodiola Rosea Extract 60 Caps
- Helps fight physical and mental stress
- Standardized to 1% salidrosides and 3% rosavins
- Contains 250 mg per capsule
- Formulated per GMP guidelines for 24-month shelf life
- From a reputable brand focused on wellness and transparency
| Product Dimensions | 1.9 x 1.9 x 3.5 inches (4.8 x 4.8 x 8.9 cm); 1.76 ounces (49.9 grams) |
| Date First Available | July 13, 2018 |
| Manufacturer | Swanson Superior Herbs |
| Brand Name | Swanson |
| Item Form | Capsule |
| Container Type | Bottle |
| Recommended Uses For Product | Brain Health |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| Item Highlight | Standardized to Minimum 1% Salidrosides and 3% Rosavins to Help Your Body Fight Physical Stress Effectively |
| UPC | 087614142883 |
| Manufacturer Part Number | P33858 |
| Package Quantity | 1 |
| Item Weight | 1.76 ounces (49.9 grams) |
| Number of Items | 1 |
| Unit Count | 60 Count |
| Special Ingredients | Rosea |
| Legal Disclaimer | These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. |
Who Should Buy?
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Stress Relief
Individuals experiencing high levels of stress may benefit from Rhodiola's adaptogenic properties to help promote relaxation.
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Energy Boost
Those needing a natural energy boost for physical or mental performance can utilize Rhodiola for increased stamina.
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Mood Support
People looking to enhance mood or combat mild depression symptoms might find Rhodiola helpful in their wellness routine.
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Pregnant Women
Expectant mothers should avoid this supplement as there is insufficient research on its safety during pregnancy.
Product Description
Swanson Rhodiola Rosea Extract, Standardized, 60 Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Swanson Rhodiola Rosea Extract used for?
Answer: Swanson Rhodiola Rosea Extract is primarily used for enhancing physical and mental performance. It is known for its adaptogenic properties, helping the body manage stress, increase energy levels, and improve mood. Many users have reported feeling more alert and focused when incorporating Rhodiola into their daily routine, making it a popular choice for students, professionals, and athletes. -
Question:
How many capsules should I take daily?
Answer: The recommended dosage for Swanson Rhodiola Rosea Extract is typically one capsule taken one to two times daily with water. It’s best to start at the lower dosage to assess tolerance. Regular use can help individuals experience improved endurance and resilience to stress, especially in demanding situations like exams or work deadlines. -
Question:
Are there any side effects associated with Swanson Rhodiola Rosea Extract?
Answer: Generally, Rhodiola Rosea is well-tolerated, but some users may experience mild side effects such as dizziness, dry mouth, or upset stomach. These effects can often be minimized by taking the capsules with food. Monitoring your body’s response when starting with this supplement is crucial to maximize benefits and address any adverse reactions. -
Question:
Can Swanson Rhodiola Rosea Extract promote weight loss?
Answer: There is some evidence suggesting that Rhodiola Rosea may assist with weight loss by boosting metabolism and enhancing mood, thereby reducing emotional eating. Incorporating Rhodiola with a healthy diet and exercise regimen could support overall weight management efforts, particularly for those who experience stress-related weight gain. -
Question:
Is this product suitable for vegetarians or vegans?
Answer: Yes, Swanson Rhodiola Rosea Extract capsules are typically suitable for vegetarians and vegans as they do not contain animal-derived ingredients. This makes it a suitable option for individuals following plant-based diets looking for natural supplements to boost their wellness. -
Question:
Can I take this supplement with other medications?
Answer: It's essential to consult with a healthcare provider before combining Swanson Rhodiola Rosea Extract with other medications. Rhodiola may interact with certain drugs, particularly those affecting blood sugar levels or mood. Always prioritize safety by discussing your full list of supplements and medications with a qualified healthcare professional. -
Question:
What is the source of Rhodiola in this product?
Answer: Swanson Rhodiola Rosea Extract is sourced from Rhodiola rosea plants, known for their roots, which contain active compounds like rosavins and salidroside. These phytochemicals are recognized for their adaptogenic properties and their ability to support mental clarity and resilience against stress. Swanson prioritizes quality sourcing to ensure potent and effective formulations. -
Question:
How long does it take to experience the benefits?
Answer: Most users report feeling initial benefits from Swanson Rhodiola Rosea Extract within a few days to a couple of weeks of consistent use. However, individual responses can vary. Some may find improved energy levels and reduced feelings of stress sooner, while others might take longer to notice significant changes. Patience and persistent use are key. -
Question:
What are the best practices for storing this supplement?
Answer: To maintain the potency of Swanson Rhodiola Rosea Extract, store it in a cool, dry place away from direct sunlight. Keeping the product tightly sealed and out of reach of children will help preserve its effectiveness and prevent contamination. Following proper storage guidelines ensures you get the most out of your supplement. -
Question:
Where can I buy Swanson Rhodiola Rosea Extract 60 Caps?
Answer: You can buy Swanson Rhodiola Rosea Extract 60 Caps on Ubuy. They offer a reliable platform to purchase various health supplements, ensuring you receive quality products directly to your door, making it convenient to support your wellness journey.
Nutritionist's Take
Swanson Rhodiola Rosea Extract is generally viewed favorably by nutritionists for its potential adaptogenic properties, which may help the body adapt to stress and fatigue. Rhodiola rosea is supported by some studies suggesting it may improve mental performance, enhance mood, and increase energy levels. However, while many users report positive effects, scientific consensus on its efficacy and optimal dosing is still evolving. It is important to note that the quality of the extract can vary by brand, and consumers should opt for products that provide standardized extracts to ensure consistent potency. Potential drawbacks include possible side effects such as dizziness or gastrointestinal distress, especially at high doses, and its suitability may vary for individuals with specific health conditions or those taking medications. As always, it is advisable to consult a healthcare professional before adding any supplement to one's regimen.
Swanson Blended Vitamin & Mineral Supplements Editorial Review
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MVR 297
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Features & Benefits
- Potent herbal supplement
- Fights mental and physical effects of stress
- Supports key brain chemicals for mood regulation
- Standardized to 1% salidrosides and 3% rosavins
- 250mg per capsule
- 24-month product formulation from the date of manufacture
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