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Item #:
12787577
Rock Climbing Technique: The Practical Guide to Movement Mastery
90% of respondents would recommend this to a friend
Item #:
12787577
MVR 568
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What Stands Out
Expert Techniques
Provides proven climbing techniques from leading experts, ensuring readers gain practical skills for improved performance in various climbing disciplines.
Illustrated Guides
Rich illustrations enhance understanding of complex movements, making it easier for climbers of all levels to grasp and apply essential techniques.
Comprehensive Approach
Covers mental and physical aspects of climbing, addressing both technique and mindset, equipping climbers with tools for overcoming challenges and enhancing their overall experience.
Product Details
- If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.Written by the UK's leading climbing movement specialist, it's packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from novice to elite in sport climbing, bouldering and traditional climbing.
| Publisher | John Kettle |
| Publication date | September 1, 2018 |
| Edition | Illustrated |
| Language | English |
| Print length | 140 pages |
| ISBN-10 | 1999654404 |
| ISBN-13 | 978-1999654405 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.1 x 0.4 x 7.9 inches (13 x 1 x 20.1 cm) |
Who Should Buy?
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Beginner Climbers
Ideal for those new to climbing, offering foundational techniques and essential movement skills for progression.
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Intermediate Climbers
Suits climbers seeking to refine their skills and improve efficiency and style on the rock.
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Coaches and Instructors
Provides valuable insights and structured techniques for teaching climbing effectively to students.
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Advanced Climbers
Experienced climbers may find the information too basic and not challenging enough for their skill level.
Product Description
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Mountain Climbing Editorial Review
Rock Climbing Technique: The Practical Guide to Movement Mastery is an essential read for climbers aiming to enhance their skills. Published by John Kettle, this illustrated edition features 140 pages packed with valuable insights into mastering climbing movements. With a clear focus on effective techniques, it guides readers on the nuances of climbing posture and balance, making it a great resource for both beginners and seasoned climbers looking to refine their technique. The book's dimensions of 5.1 x 0.4 x 7.9 inches make it convenient for on-the-go reading, ensuring that you can always have tips at your fingertips.
Customer Reviews & Ratings
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Pros
- Comprehensive techniques for movement mastery
- Illustrated guide for better understanding
- Portable size for outdoor use
- Recommended for all skill levels
- Engaging writing style
- Useful tips for improving posture
Cons
- Some advanced techniques may require additional resources
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