89% of respondents would recommend this to a friend
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With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.
| Publisher | Callisto |
| Publication date | September 20, 2016 |
| Edition | Illustrated |
| Language | English |
| Print length | 220 pages |
| ISBN-10 | 1943451486 |
| ISBN-13 | 978-1943451487 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 8 x 0.54 x 8 inches (20.3 x 1.4 x 20.3 cm) |
Ideal for pregnant women seeking structured nutritional guidance and healthy recipes throughout their pregnancy journey.
Families interested in adopting healthy eating habits can utilize the recipes and nutritional tips in this guide.
Students studying nutrition may find this guide valuable for understanding pregnancy-specific dietary needs and meal planning.
Individuals with limited time may struggle with the meal prep involved in following the detailed recipes provided.
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
The Whole 9 Months is a pregnancy nutrition guide that provides week-by-week recommendations and recipes for healthy food options. While some readers found it helpful and plan to use it for every pregnancy, others criticized the book for being judgmental, preachy, and unrealistic. Many felt that the author's emphasis on organic, grass-fed, hormone-free foods was out of reach for the average person. Some readers even expressed disappointment that a medical doctor would make such blanket statements that could potentially create shame and guilt for those who cannot afford or have access to certain types of food. However, there were still a fair number of positive reviews, with several readers mentioning that they appreciated the book and found it to be the best among several others they had purchased.
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