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Item #:
89042780
Muscle Groups & Exercise Gym Poster - LARGE 24" X 16.5" - Laminated - Gym & Home Fitness Wall Chart - Includes Video Training Support by Posterfit
86% of respondents would recommend this to a friend
Item #:
89042780
MVR 378
Price Details
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Imported from USA store
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Order now and get it around Thursday, September 03
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Be fitter, be stronger, be better. Reach your fitness goals and maximize every workout, every time with our workout posters.
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What Stands Out
Comprehensive Coverage
This large, laminated poster vividly displays all major muscle groups, enhancing your understanding of anatomy and maximizing workout efficiency for both gym and home fitness enthusiasts.
Video Training Support
Included video training support enriches your workout experience, providing guidance and demonstrating exercises, making it easier to learn proper techniques and achieve fitness goals.
Durable Design
The high-quality laminated finish protects against wear and tear, ensuring the poster remains vibrant and informative, making it a long-lasting addition to your fitness routine.
Product Details
Who Should Buy?
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Fitness Beginners
Ideal for those new to fitness, providing clear visuals and explanations of various muscle groups and exercises.
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Home Gyms
Perfect for home gym setups, allowing users to easily reference exercises and target specific muscle groups.
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Personal Trainers
Useful tool for trainers to visually demonstrate exercises and muscle engagement during client sessions.
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Advanced Lifters
Experienced athletes may find this product too basic and lacking advanced techniques or unique workout variations.
Product Description
Muscle Groups & Exercise Gym Poster - LARGE 24" X 16.5" - Laminated - Gym & Home Fitness Wall Chart - Includes Video Training Support by Posterfit
About This Item
Introducing our Gym & Exercise Workout Posters, designed to help you reach your fitness goals and improve your overall strength and performance. Whether you're a seasoned athlete or just starting out on your fitness journey, our Muscle Groups and Exercises poster is a must-have addition to your workout routine. This poster features easy and effective exercises for both anterior and posterior muscle groups. From Triceps Dips to Squats and everything in between, you'll find a variety of exercises that target specific muscle groups, allowing you to maximize your workouts and get the best results. But that's not all - our Muscle Groups and Exercises poster also comes with free online training support.
Simply scan the unique QR codes on the poster using your smartphone, and you'll have instant access to online video training demonstrations. These videos are easy to follow and provide interactive exercise demonstrations, ensuring that you're using proper techniques and maximizing the benefits of regular exercise. With its large size and colorful design, our Muscle Groups and Exercises poster is not only informative but also visually appealing. The laminated finish ensures durability, making it suitable for any exercise environment - whether you're working out at home, in the gym, or even in a school setting. No matter what your fitness goals are, our Muscle Groups and Exercises poster can help you achieve them.
Whether you're looking to burn fat, tone up, or increase your overall strength, this poster provides the information and motivation you need to succeed. It's a comprehensive package that covers all aspects of muscle development and exercise education. Don't miss out on our Gym & Exercise Workout Posters. Order yours today and take your workouts to the next level.
Be fitter, be stronger, be better.
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Customer Questions & Answers
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Question:
What features does the Muscle Groups Gym Workout Poster include?
Answer: The Muscle Groups Gym Workout Poster features an EXTRA LARGE size of 33 X 23.5 inches, laminated for durability and ease of cleaning. It visually presents major muscle groups, allowing you to quickly understand which muscles each exercise targets. The poster also includes video training support available through a QR code, which guides you through various workouts, enhancing your fitness routine. This is ideal for both beginners wanting to learn exercises and experienced gym-goers looking to refine their knowledge and diversify their workouts. -
Question:
Is the Muscle Groups Gym Workout Poster suitable for home use?
Answer: Yes, the Muscle Groups Gym Workout Poster is perfect for home use. Its clear and detailed illustrations of muscle groups make it a valuable resource for anyone looking to work out at home. The laminated finish means it can withstand spills or sweat, making it more resilient compared to standard posters. Whether you are a fitness enthusiast, a personal trainer, or someone beginning their fitness journey, this poster can serve as a great reference guide to structure your workouts efficiently. -
Question:
How can I effectively use the Muscle Groups Gym Workout Poster in my workouts?
Answer: You can use the Muscle Groups Gym Workout Poster by placing it in a visible area of your gym or workout space. Refer to it to identify which exercises target specific muscle groups you're focusing on. Use the video training support to learn proper techniques and form, thereby minimizing the risk of injury while maximizing effectiveness. Pairing this poster with a structured workout plan can help you achieve balanced muscle development and improve your overall fitness routine. -
Question:
What kind of exercises are depicted on the Muscle Groups Gym Workout Poster?
Answer: The Muscle Groups Gym Workout Poster includes a variety of exercises encompassing strength training and functional movements. From basic exercises like squats and push-ups to advanced workouts that target specific muscle groups, it provides a comprehensive overview. Each exercise is illustrated to show proper form, offering both visual and instructional guidance. This makes it suitable for users of all levels, whether you're lifting weights, performing bodyweight exercises, or engaging in circuit training. -
Question:
Can beginners understand and benefit from this workout poster?
Answer: Absolutely! Beginners can significantly benefit from the Muscle Groups Gym Workout Poster. Its clear visuals and concise instructions ensure that even those new to fitness can understand the exercises and which muscle groups they target. Additionally, the video training support enriches the experience by offering practical demonstrations. By following the poster, beginners can build a solid foundation in their workout routines, ensuring they use proper techniques and develop their strength effectively. -
Question:
Is the Muscle Groups Gym Workout Poster durable?
Answer: Yes, the Muscle Groups Gym Workout Poster is designed for durability. The laminated surface not only protects the poster from moisture and damage but also allows for easy cleaning. This resilience makes it suitable for various environments, whether in a busy gym or a home setting. Its sturdy design means it can withstand daily use while maintaining its visual appeal and functionality, providing an ongoing reference that can serve you throughout your fitness journey. -
Question:
Does the poster provide any additional resources for training?
Answer: Yes, the Muscle Groups Gym Workout Poster comes with video training support. By scanning a QR code, users can access a variety of instructional videos that demonstrate how to perform the featured exercises correctly. This added resource enhances the learning experience, making it easier for users to grasp the proper techniques and variations of each exercise. This combination of visual learning from the poster and practical demonstrations from the videos is beneficial for users at any fitness level. -
Question:
What are the dimensions of the Muscle Groups Gym Workout Poster?
Answer: The Muscle Groups Gym Workout Poster measures an EXTRA LARGE 33 X 23.5 inches. This size ensures that the illustrations are clearly visible and easy to read, making it user-friendly even from a distance. The larger dimensions also allow for detailed graphics that help convey information about each exercise and the corresponding muscle groups effectively. Whether mounted on a wall or displayed on an easel, its size makes it an eye-catching addition to any workout space. -
Question:
Does the poster cover all major muscle groups?
Answer: Yes, the Muscle Groups Gym Workout Poster provides comprehensive coverage of all major muscle groups. It illustrates various exercises targeting each group, allowing users to develop a well-rounded workout routine. From upper body to lower body exercises, the poster serves as a complete guide for balanced training. This is especially useful for individuals looking to target specific areas or wanting to create a full-body workout plan, ensuring that no muscle group is neglected. -
Question:
Where can I buy the Muscle Groups Gym Workout Poster?
Answer: You can buy the Muscle Groups Gym Workout Poster from Ubuy in Maldives. Ubuy offers a straightforward purchasing process and ensures that customers get the right products delivered to their doorstep. With Ubuy, you can easily find this informative and educational fitness poster to enhance your workout regime, making it a convenient option for fitness enthusiasts and beginners alike.
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Pros
- Clear and detailed illustrations
- Helps with exercise technique
- Fits well in any workout space
- Durable laminated material
- Includes video training support
Cons
- Some may find it too large for small spaces.
Platform Trust & Buyer Confidence
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Mohammad
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“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
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“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
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kund
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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23 July 2026 · via Trustpilot
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MVR 378
Order now and get it around Thursday, September 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Easy and effective exercises with step-by-step images
- Online training support with FREE, instant access to interactive exercise demonstrations
- Large, colorful, and laminated wall display for long-lasting use
- Variety of exercises including dumbbell, stretching, barbell, kettlebell, resistance band and more
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